Easy Healthy Vegetable Soup Recipe – In Just 30 Minutes!
This nutrient-rich, healthy Vegetable abundant Soup is a cozy, comforting immune-boosting recipe that is super-easy-to-make, and perfect for the chilly, freezing fall and winter days! The best thing is that it only takes 20-30 minutes to make without any special ingredients or demanding complicated steps!
Warm soup season is officially knocking on the door, and now it’s the perfect time for researching delicious, creamy, and immune-boosting soup recipes, so you can stay energized avoid colds, and fly during these cold winter months!
This Vegetable Soup may be one of the best options and meals you can prepare as this colorful soup dish is loaded with folic acid, iron, zinc, vitamin A, and vitamin C in addition to a ton of flavor and nutrients.
This 30-minute prompt Vegetable Soup is a delicious way to include more vegetables in your diet and boost your immune system by nourishing yourself with essential vitamins! Ideally, you should try this really simple soup and incorporate it into your fall and winter meals if you’re sick of seeing recipes with 10 or more ingredients and confusing instructions!
Ingredients You Need
- Cauliflower
- Carrot
- Parsley
- Zucchini
- Potato
- Semolina
- Seasoning of choice
- Sea Salt/pepper
- Leek
- Vegetable bouillon cube
Why You’ll Love This Soup? Let’s See!
- Healthy, easy, and delicious – This Vegetable Soup is loaded with 6 highly nutritious, immune-boosting vegetables that are abundant in many crucial vitamins and minerals essential to keep us healthy during the cold season!
- Ready in less than 30 minutes – No need to wait hours and hours for a good, nourishing, healthy meal! This recipe is ready in approximately 20-30 minutes!
- Warming, soothing, and comforting – It is ideal for chilly evenings, days when you want to start over healthily, or anytime you’re feeling under the weather.
Adding Extra Flavor – Tips And Ideas
You may absolutely add more herb flavor or spices to taste, but I love this soup with a light seasoning combination that lets the flavor of the veggies show. Here are some suggestions for additions:
- Fresh or dried herbs such as oregano, thyme, or basil.
- Dried herb blends such as Italian seasoning.
- A few drops of lemon – squizzed lemon.
- Paprika or a curry powder.
- Red pepper flakes will add that spicy addition.
- I love adding 2-3 tablespoons of Greek yogurt to the soup after it’s completely ready, for another additional flavor enhancement. Greek yogurt has the creamy texture of heavy cream but without the added calories and fat! For the alternative to Greek yogurt, you can use sour cream!
How To Store This Vegetable Soup?
This vegetable soup is something I like to cook in large batches and then enjoy the following day and the day after. If you are preparing for the whole family, trust me, the whole soup will be gone in one day!
It stays nicely in the refrigerator for up to 4 days when stored in an airtight container; as it sits there, the flavor gets better!
Easy Vegetable Soup Recipe
Ingredients
- 200 grams cauliflower
- 1 chopped carrot
- 1 medium zucchini
- 1 medium to large potato
- 1 tbsp semolina
- 1 leek
- 1 tsp sea salt/Himalayan salt
- seasoning by choice
- 1 tbsp fresh parsley
- 1 vegetable bouillon cube
- Greek yogurt (optional)
Instructions
- Chop all the ingredients – cauliflower, carrot, leek, zucchini, potato, and parsley.
- In a big pot add 1 to 1.5 liters of water, and add all the chopped ingredients + vegetable bouillon cube, salt, pepper, and another additional suitable seasoning of choice you have at hand.
- Cook for approximately 20-30 minutes – until the veggies are well softened, stirring occasionally. 5 minutes before removing from the stovetop, add 1 tablespoon of semolina to help thicken the mixture a bit. Continue stirring occasionally.
- When well cooked, remove from stovetop and serve! Add a few tablespoons of Greek yogurt to the soup to enhance flavor – optional, but significantly betters the overall taste and flavor!
- Enjoy!
